Our shoulders are made up of several joints and when we move them throughout our daily lives, they are vulnerable to different problems and injuries.1
Shoulder pain is quite common – anyone can suffer from it.
There are a number of symptoms that can relate to different causes including prolonged pain and stiffness through to tingling, a numb feeling and your shoulders clicking or locking.
There are a number of different reasons why you could be suffering from shoulder pain. If it doesn’t improve after two weeks, the pain might be caused by something that needs treatment. Don’t self-diagnose your pain, see a GP who can help you get to the bottom of the problem.
It might be uncomfortable but if you can try to continue using your shoulder as much as possible as being inactive can stop it getting better.